Journal

Get your fix of wellness and things that inspire us.

View Topic:
My Sleep Routine: Teresa Palmer
elle's edit Lifestyle wellness

My Sleep Routine: Teresa Palmer

Actress Teresa Palmer is currently shooting Ride Like A Girl, the story of Michelle Payne, the first female jockey to win the Melbourne Cup. She is also mother to two little boys Bodhi and Forest.  Here she chats quality sleep...

Read more
Nourishing Kids’ Cereal
elle's edit Lifestyle Recipe

Nourishing Kids’ Cereal

It will get them up and out of bed PRONTO!

Read more
Raw Rainbow Salad
elle's edit Lifestyle Recipe

Raw Rainbow Salad

Packed with super greens and 45 plant-based nutrients, this raw rainbow salad transforms inner health into outer beauty. I N G R E D I E N T S Dressing 1 teaspoon WelleCo The Super Elixir™ (in unflavoured) 1 teaspoon...

Read more
Raw Deliciousness
Recipe

Raw Deliciousness

Raw chocolate cheesecakes filled with festive deliciousness.

Read more
Let her sleep in….
elle's edit Lifestyle wellness

Let her sleep in….

You will need to stock up on some sleep-enhancing herbs.

Read more
Super Pesto
elle's edit Lifestyle Recipe

Super Pesto

The Super Elixir™ Pesto? YES! We love it served over brown rice pasta, spooned over a super salad or slathered on a sandwich.   I N G R E D I E N T S 1 teaspoon The Super Elixir™...

Read more
Man Repeller x WelleCo
elle's edit Lifestyle

Man Repeller x WelleCo

Amelia Diamond from Man Repeller just made SUPER ELIXIR her new morning habit.

Read more
The Right Foods To Eat Before Working Out
elle's edit Lifestyle wellness

The Right Foods To Eat Before Working Out

Fuel up your body with the right foods and get the absolute best out of your work-out.

Read more
Slump buster!
elle's edit Lifestyle wellness

Slump buster!

What to reach for when you are too busy to eat. Contributor Katie Ball ingredient unpacks her fave go-to – WelleCo NOURISHING PLANT PROTEIN.

Read more
Body Rescue: Eat Alkaline & Change Your Body
elle's edit Lifestyle wellness

Body Rescue: Eat Alkaline & Change Your Body

Nutritionist Lisa Hayim explains.

Read more
Elle’s Breakfast Can Make You Lose Weight
elle's edit Lifestyle Recipe

Elle’s Breakfast Can Make You Lose Weight

Our co-founder shares her go-to breakfast for an energy boost, lean body, all morning nourishment and flat stomach. Fast.

Read more
Blueberry, Coconut and Vanilla Raw Cheesecake
elle's edit Lifestyle Recipe

Blueberry, Coconut and Vanilla Raw Cheesecake

Awake and looking for a late-night nibble? Curl up in your favourite armchair and dig into this. It’s creamy, delightfully good for you, and packed with WelleCo NOURISHING PLANT PROTEIN goodness.

Read more