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“THE BEST WELLNESS ADVICE I EVER RECEIVED.”
The Edit Welleness

“THE BEST WELLNESS ADVICE I EVER RECEIVED.”

When Julie Katerine, CEO of Global Glow, was diagnosed with Rheumatoid Arthritis at age 31, she set about a new way of life that would change her wellness journey forever.

4 LIVER-LOVING THINGS TO DO THE MORNING AFTER THE NIGHT BEFORE
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4 LIVER-LOVING THINGS TO DO THE MORNING AFTER THE NIGHT BEFORE

Read this (even if the room is still spinning) to shift that headache and help your body bounce right back.  

DETOXING VS DETOXIFICATION
The Edit Welleness

DETOXING VS DETOXIFICATION

Because the two are not the same. 90s supermodel-turned-nutritionist Rosemary Ferguson breaks it down for us.

WHY THIS HERB COULD BE THE ANSWER TO YOUR SLEEP WOES
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WHY THIS HERB COULD BE THE ANSWER TO YOUR SLEEP WOES

Say goodbye to sleepless nights.

GET MORE SLEEP, CRAVE LESS SUGAR
The Edit Welleness

GET MORE SLEEP, CRAVE LESS SUGAR

The solution to kicking your mid-afternoon pastry and chocolate cravings might be as simple as going to bed earlier.

DETOX DREAM TEAM
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DETOX DREAM TEAM

Need a good cleanse from the inside out? Meet your new Powder Couple.

WOULD YOU TRY CONSCIOUS CLUBBING?
The Edit Welleness

WOULD YOU TRY CONSCIOUS CLUBBING?

Why morning raves might just be the new pilates

INTRODUCING DETOXIFYING LIVER TONIC SUPER BOOSTER
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INTRODUCING DETOXIFYING LIVER TONIC SUPER BOOSTER

Helps to cleanse + detox from the inside out.

PERFECT POST-WORKOUT PROTEIN SMOOTHIE
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PERFECT POST-WORKOUT PROTEIN SMOOTHIE

Need a refreshing pick-me-up packed with powerful plant protein? Our friends at P.volve sip this energising smoothie made with NOURISHING PLANT PROTEIN post-workout.

WANT TO BE IN THE BEST SHAPE OF YOUR LIFE? TRY TAKING IT SLOW…
The Edit Welleness

WANT TO BE IN THE BEST SHAPE OF YOUR LIFE? TRY TAKING IT SLOW…

Outsmart your muscles by training your fast and slow twitch muscle fibres.

6 MYTHS ABOUT THE MALE LIBIDO – DEBUNKED
The Edit Welleness

6 MYTHS ABOUT THE MALE LIBIDO – DEBUNKED

There are countless myths surrounding what might cause a decrease in libido for men… today, we’re busting those myths and giving you practical strategies to get you back in the mood again.

BEGINNER’S GUIDE TO MINDFULNESS MEDITATION
The Edit Welleness

BEGINNER’S GUIDE TO MINDFULNESS MEDITATION

A calmer, happier life is the new black.