Journal – Tagged "elle's edit" – Page 7

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elle's edit Lifestyle Recipe

Almond Butter, Vanilla & Rose Nourishing Protein Smoothie

A nourishing and beautifying smoothie to help starve off that 3pm sugar slump. 2 frozen bananas 2 cups almond milk 2 scoops Nourishing Protein in Vanilla ½ tsp vanilla powder or extract 1 tbs almond butter 1 tsp dried rose...

elle's edit Lifestyle

A Mother's Day Message From Elle

“I try to encourage a spirit of adventure for my sons, but also to allow them to find their own way."

elle's edit Lifestyle wellness

Plant Protein Is A Shape Shifter

Why plant protein is essential when it comes to creating lean muscle mass.

elle's edit Lifestyle wellness

What's his secret? (spoiler: it's GREEN)

Clean fuel for a fit body.

elle's edit Lifestyle Recipe

BEAUTY SHAKE

Sip this daily for a shot of vitality, and to support a beautiful, lean and energetic body.

elle's edit Lifestyle

Watch Now: Try Something New For 30 Days

Looking for ways to set daily practices? Enter: Technologist Matt Cutts.

elle's edit Lifestyle

A Message From Elle

“Sending love and wellbeing to you and your family. Remember to check in with your community (daily) and to laugh along the journey - laughter is one of life’s medicines as it lifts the spirits and helps combat stress.” ...

elle's edit Lifestyle wellness

HOW TO FUEL A FULL DAY (AND NIGHT) ON-THE-FLY

Looking for staying power, a loved-up liver and skin like silk? We have you covered morning, noon and night.

elle's edit Lifestyle wellness

WHEN ARE WE MOST SUSCEPTIBLE TO LOWERED IMMUNITY?

The best offence is a good defence. Dr Ilene Ruhoy, neurologist and integrative medicine practitioner, tells us how to fight back when illness threatens to strike.