HOW TO TELL THE DIFFERENCE BETWEEN THE TWO. THIS AND OTHER ONLINE WELLNESS STORIES THAT HAVE US IN LATHER.
50 HEALTHY FOODS THAT ARE SECRETLY UNHEALTHY
Get to a safe place, because your mind is about to be blown.
7 THINGS THAT HAPPEN WHEN TO YOUR BODY WHEN YOU STOP DRINKING ALCOHOL
Our bodies can actually bounce back from alcohol's negative effects at amazing speeds. As in a matter of hours. And the longer you go without drinking, the stronger and healthier your body and skin become.
NEW PLANT-FOCUSED DIET WOULD ‘TRANSFORM’ PLANET’S FUTURE, SAY SCIENTISTS
‘Planetary health diet’ would prevent millions of deaths a year and avoid climate change.
SLEEPING LESS THAN 6 HOURS A NIGHT TIED TO HEART DISEASE
An argument for a good night’s sleep: people who slept less than six hours were at higher risk for hardening of the arteries, a new study found.