Interview with Nutritionist Nikki Heyder: what acid v alkaline in your body means

Interview with Nutritionist Nikki Heyder: what acid v alkaline in your body means

Nutritionist, wellbeing coach and founder of NOOD Nutrition, Nikki Heyder discusses why your body should be alkaline.

An acidic body is a by-product of today’s increasingly acidic diet of sugar, alcohol, red meat, dairy products and coffee, teamed with pollution and stress.

When our bodies are acidic they crave sugar and carbs (the very things making them acidic). We believe in the importance of absorbable food-based nutrients on a daily basis to maintain a healthy alkaline balance. Just 2 tsp of THE SUPER ELIXIR sets your body on the right track. 


Try Nikki's favourite 
SUPER ELIXIR smoothie


You'll need



  • 2 teaspoons THE SUPER ELIXIR
  • 1 handful baby spinach
  • 1/2 kiwi fruit
  • 1/2 avocado
  • 1 cup of natural coconut water
  • Squeeze of lemon juice

Blitz together all ingredients, and enjoy!